All posts tagged relationships that last

Ask Parvati 31: Relationship Complications – Part 3, Transcending Anger And Low Self-Esteem

  PART THREE: TRANSCENDING ANGER AND LOW SELF-ESTEEM (Continued from Faith and the Unfaithful) Question: How can I transcend anger, lack of confidence and self esteem when I know it’s the ego playing tricks in my mind?  My answer: The process of transcending anger, lack of confidence and low self-esteem are a slow and deep process. Lifetimes slow. If his Holiness the Dalai Lama says he has transcended anger, well there is hope for us all. Yet we must remember that he is in a state of Buddha Mind. So it takes a lot of time and practice! My experience tells me that learning to meet life with humility is a very powerful tool to cultivate self-esteem and self-confidence. When we are willing to learn from our mistakes and painful situations, we begin to see life as a gift, as a supportive process, rather than something “happening to me”. We then feel we have choice, and the ability to create a life we love. If we are willing to admit our own faults and shortcomings, we can feel more compassionate for the shortcomings of others as well. It is natural to feel angry when someone hurts us. But it is a reactive reflex, like you would get if you stepped on a lion’s paw. Anger is…

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Ask Parvati 31: Relationship Complications – Part 1, Jealousy and the Ego

RELATIONSHIP COMPLICATIONS Dear Parvati: I know jealous thoughts and feelings come from our ego but why, if I know that, do they hurt so badly? What part of my ego is in resistance? What relation is there between unfaithful and cheated on past experiences? How can I transcend anger, lack of confidence and self esteem when I know is ego playing tricks in my mind and these situation is unresolved? How can I heal past relationships wounds and let go to start living my life? It seems I have this pending topic 12 years ago and I fell on a depression state but in that moment I didn’t follow a therapy or anything. How can I deal with that and start trusting myself and a possible future partner, from a difference perspective out of ego?? It hurts so bad and I feel blackened… Thanks for your kind advice. Thank you very much for your question this week, which really is a series of many questions! I will be answering them over the course of this week. I answered in a more conversational tone, like a question answer discussion, due to the many questions that were sent in here. I also reference other blog posts I wrote as this question touches upon many topics I have looked…

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Ask Parvati 13: I Suck. Please Love Me.

I SUCK. PLEASE LOVE ME. Self-Love and All That Fun Stuff May 22, 2011 Dear Parvati, I really want a life partner but just can’t seem to find the right person. I have been told I need to work on my self before I can find my life partner, but I must admit I don’t totally get why. Are we not supposed to grow with our partner? I feel like I need to be somehow perfect to attract the right person into my life. I find all this stressful so I thought you could shed some light on this. Thanks. Thank you for the question. Most of us grow up with the idea that someone ‘out there’ will come along some day to fill us up. Mesmerized by fairy tale myths of a perfect prince or princess who will transform our lives into magic, we look (and perhaps are looking) for the one person who would make our lives perfect and bring us the happiness we feel we have been deeply missing. Just like with all fairy tales, “real life” is something different. For the most part, what we commonly call love is some form of unspoken contractual relationships, where “if I act in a certain way, I will get this and that from you, and…

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WHY YOGA IN THE NIGHTCLUB

I am often asked what inspired me to bring yogic expression into the club scene. I answer easily. Yoga In the Nightclub is a natural expression of who I am as a musical artist and dedicated yogini. Yoga is not a physical practice but a way of life. It is about learning to be present in all one does, to see the divine here, now, in this moment. As such, yoga is everywhere. It is about feeling connected to something much greater than our limited ego or will. It is about being in service to life, feeling interconnected to that very life force. Yoga In The Nightclub is a celebration of life and a reminder that we can find awakened presence everywhere.

Yoga in the West is mostly known as a series of bendy physical exercises. Yet there is much more to it than fitness. Yoga’s systematic breath and body exercises, designed to clear the subtle channels in our energy system, prepare us for meditation, through which we may experience a life inspired by our interconnected, multidimensional true nature. Our body, that once was seen as “mine”, is no longer our identity, but a gift on loan from the divine. We care for it, but we are not attached to it. The practice of yoga offers us the opportunity to experience the transmutation of matter into pure light, embody the multidimensional and rest in the eternal.

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WE ARE ALL CONNECTED

Hatha yoga, the physical practice of yoga, is just one of many aspects of yoga, which range from selfless service to astrology and prayer. The Sanskrit word “yoga” most simply translates to “union”, implying that the practice of any yoga will bring together our perceived sense of separateness. As a whole, yoga is an ancient science of life. It is a practical method of shedding excess and bringing us back from the self-delusion of separation from the divine so that we may realize our inherent interconnection to and ultimate oneness with it.

As we begin to understand that yoga is everywhere, we come to see how we are all connected in vast ways far beyond the limitations of our personal will and ego. What I do affects you, and vice versa. We are one earth family. At the heart of it all, we share the same heartbeat. Breathe to be. We are one.

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AWAKENED LIVING

When we are open, life blossoms, just as a flower opens to welcome the morning sun.  We see that the sun, though it is millions of light years away, has a tender yet powerful relationship with the flower, as do the rain and the clouds. From this perspective we see that we are part of the whole. Life is a symphonic masterpiece with which, when we are open, we are completely resonant.

As we come to understand our oneness, we can revel in it with wonder and joy. We can consider in awe how immense it all is. We can let go of the idea that an illusory, isolated sense of self could possibly be in control, and open to an exquisite unfolding of life in absolute perfection. Our actions become not about “me” but about the whole. Each moment is integrated within the whole. No one decision is separate.

When we begin to see that each decision we make affects not just ourselves but everyone and everything on the planet, we act with more compassion. When we have more compassion, we realize the impact of our actions and we naturally want less and practice more kindness. As stewards of the Earth, we each are called to learn to live in harmony with ourselves, each other and our planet. We all breathe the same air and live on the same living organism, our planet. Varied in race and creed, we are all one family, children of the same mother, the planet Earth.

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THE OPPORTUNITY FOR GRACE

In each moment, there is infinite grace. By becoming more conscious as we practice yoga on the mat, at work, at play or in the nightclub, we let go of the unnecessary and develop greater internal spaciousness which blooms throughout our lives. In this space new life and possibilities arise.

As we rest our awareness on the simple purity and grace of the breath, we realize - we are alive! We let go of wanting things from the future and the past and open to what is here and now. We feel as vast as the sky and rooted in the richness of this moment.

When we “breathe to be”, we understand our interconnection. We see that we are not the doers but a part of the whole, the same energy that is in the flowers and in the stars. We know that our essence is divine - from which we have come, to which we return.

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WHAT LIGHT GETS YOU THROUGH YOUR DAY?

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PARVATI'S NEW SINGLE - MARCH 2016
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I AM LIGHT

To hear back on opportunities to book Parvati for an event in your area, please fill out the form below. We will normally be in touch within 24 hours.

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Let me know how yoga and YEM have touched your life. You can send a link to a video by you if you would like. Comments may be shared on my website if you check the "permission to share" box.
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SHARE YOUR YOGA
I am light!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
Gone, gone beyond. Oh what awakening!
Gone, gone beyond. Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
I am the light, liquid gold light
I am in delight! Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

I am the light (gate gate), liquid gold light (paragate)
I am in delight (gate gate) transforming the night (paragate)

Gone, gone beyond (gate gate)! Oh what awakening! (paragate) (I am)
Gone, gone beyond (gate gate)! Swaha!

I am light, dancing in delight
I am light, dancing through the night
I am light, in delight
I am light, dancing through the night

I am light, I am light, I am light, I am light, I am light (gate gate)
I am light, I am light, I am light, I am light, I am light (paragate)
I am light, I am light, I am light, I am light, I am light
I am light, I am light, I am light, I am light, I am light

I am light!

© 2015 Parvati Devi
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