All posts tagged Joy

Positive Possibilities Reminder – August 13

When we have a super busy life, we may immediately react to the idea of meditation by perceiving it as just another thing we have to fit into an already packed schedule. Since meditation is a practice, the more we put into it, the more we get out of it. Every moment spent in quiet sitting meditation has always yielded many inexplicable jewels for me. As I say, the more I meditate, the more time I have. My mind is quieter. I see more clearly. I act with greater insight and confidence. I get more done. I feel happier, more energized and more relaxed. #parvati #positivepossibilities #positivepossibilitieslady #positivepossibilitiesreminder #lightworker #dailyreminder #dailyquote #guidance #personalgrowth #spiritualgrowth #wisdom #lifemakeover #universe #cocreation #breathe #universe #personaltransformation #happiness #love #joy #clarity #calm #meditate #meditation #namaste

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How to Succeed at Your New Year’s Resolutions, Part 2: Resolve Rooted in Joy

It has been a busy start for the year for me. Actively working to launch a comprehensive website to embody my work in music, yoga, words and activism early in 2015, I am at the end of a weekend blitz to get the project to completion. You will be seeing the new site very soon! How are you doing with your New Year’s resolutions? Here is the promised conclusion to How To Succeed At Your New Year’s Resolutions. HOW TO SUCCEED AT YOUR NEW YEAR’S RESOLUTION (Part 2) Resolve Rooted In Joy In my posting “Wanting Won’t Get You What You Want”, we explored how our ego, which is fuelled by wanting, knows only how to categorize life in likes and dislikes, a bit like permanently judging ourselves and others for what is here right now. We either latch onto something we perceive as good and feel temporarily fulfilled – like “I finally got this perfect boyfriend, so I am now happy” – or we push back at things we don’t like – like “The perfect boyfriend is not being so nice right now, so I am now unhappy”. Is joy happiness? While happiness can come and go depending on circumstances, joy is deeper and more lasting. It is an effervescence that arises like the bubbling…

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The Effortless Ease of Being

Meeting The Moment Without Stress Fifteen or twenty years ago, I heard someone say that if you are stressed, you are in your ego. At that time, I had no idea if that were true or what a life without stress would look like. But somehow, the words stuck in the recesses of my mind. They have acted as a backdrop to the ongoing spiritual experiment that is my life. As I have been in the recent process of honouring an unstoppable force moving through my life, a new vibration has begun to reverberate in my cells. I now feel closer than ever to understanding what a life without stress means, and what it looks like to live in effortless ease in every moment, every day. Through my Hatha Yoga practice and teaching, I have come to know that any form of movement that arises from wanting is one that perpetuates or creates karma. Whether we push into a pose and reach for some elusive sense of externalized perfection, or move out of a pose feeling uneasy or even repulsed by what we felt in it, we are acting from an unyogic, that is, non-unified or divisive, state of mind. This will only generate suffering for ourselves and others. At its heart, Hatha Yoga is not…

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The Yoga of The Will

The Ego’s Will The common use of the word “will” conjures the notion of determination and focus to initiate an action. It is associated with the idea of pushing to get what we want and making extra effort to have things go our way. As such, when we feel that our will has been beaten by others or thwarted by the universe itself, we can often feel like a pile of roadkill pushed off to the side of our life’s path. We can easily find many examples of this ego-driven understanding of the word “will”. It is praised in boardrooms, at schools, in sports, in entertainment – even in yoga classes, as I explore in my new book “Confessions of a Yoga Junkie”. This use of willfulness exists in most areas of life in which we wish to excel. But do we really understand the true meaning of “will” and the value it has along the spiritual path? From Unconscious to Spiritual Awakening When we live unconscious lives, we feel we must make our lives happen. Oblivious to being part of anything beyond our little selves, we imagine that we are the universe. In this limited perspective, our willpower is our tool for survival. It is our identity. The stronger our attachment to that identity, the…

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Success, Joy and Abundance

Everyone has his own personal definition of success. Culturally, we tend to consider success when we receive accolade and praise from external accomplishments, like fame and fortune. For the most part, our measures of success are external.    Some people measure their success based on an internal compass, attempting to meet their own personal best. However, often, even these seemingly internal measures are driven by attachments to external ideas of success.    I met someone recently who asked me, puzzled: “If I don’t want to be better, how will I ever become better?” Success for her was out there, and she was tired running after it. She felt there must be another way, but was unclear what it could be. She had lived a life driven by what she felt others wanted for her rather than fueled by her own personal joy.    Joy often seems elusive, something we will get to eventually, once we complete this task or that one, or once we have achieved this goal or that one. To me, living like this is being the proverbial donkey that chases the carrot held out on a stick in front of him. It is an impossible chase. In that situation, our impulse to move arises from what we think will make us happy ‘over…

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Ask Parvati 33: When Are We Being Too Rational?

Dear Parvati, I’m still having a really hard time thinking outside of the box and thinking about possible experiences. I am not happy in my current work situation but fear taking risks. I know the kind of person I am. I need to feel financially stable before I make a move. I won’t throw all my money to the wind and say, “let’s travel the world”. But I want to travel and take courses but I need to feel like I have an interest in the travel and there is a reason why I’m there (besides just the experience). Am I being too rational about all this? Do I just need to take a plunge? That scares me to no end. Please advise. ALONG THE SPIRITUAL PATH, WHEN ARE WE BEING TOO RATIONAL? Being rational is an impediment to the spiritual path when it squelches joy and stops us from expanding and evolving. Joy is expansive. Joy amplifies evolution, as evolution in its very nature is in alignment with the fundamental vibration of the universe, which is love. Joy is one of the things we bring when we pass from this Earth. When our body disintegrates and all matter that we thought was who we were is no longer, our spirit soars and our soul moves…

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Ask Parvati 30: Creating Your Reality – Part 2: Reality (Capital “R”) and reality (Lower Case “r”)

Dear friends, Before we start today’s blog post, I would like to take a moment to remember that a year ago today, I landed at the top of the world. There, I performed and shot video for four of my songs. Then I spent a couple of hours in deep prayer and meditation, really tuning in to all beings and the planet. Thank you so much, again, for your support. Parvati North Pole Retrospective: Day Four Day Four, Part One: Up, Up And Away! Somehow, I like this plane. Perhaps the purpose of the journey itself inspires me and makes all things uncomfortable seem meaningless. Neither the prevalent smell of gasoline nor the uncomfortable, collapsible seats made of woven, synthetic fabric hung over metal rods is a bother. I have ridden for hours in a tropical jeep crammed with more than twenty sweaty people as we bump over dirt roads. I have slept on concrete rooftops, park benches, on the soil of dense forests and on the sand in open, raging beaches with few necessities. As the adventurer and one ready to serve the highest good in all, I feel ready for anything… Day Four, Part Two: Eureka, Angels, Natamba As we land, Mark, already on the ground, opens our cabin door to help us deplane as…

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Ask Parvati 29: Art As Soul Food – Part 4: A New Generation of Multi-Media Artist

PART 4: A NEW GENERATION OF MULTI-MEDIA ARTIST: THE MULTI-DIMENSIONAL CO-CREATOR (Continued from The Source of Creativity: Ego or Selflessness) I step into gold spandex, put on an elaborate head dress and summon the Cosmic Intelligence to become Natamba, the Goddess from Avalon, the title character in my current show. I feel that I am part of a new generation of multi-media artists that I call multi-dimensional co-creators. As a multidimensional co-creator, I am aware that I am part of a vast universe, and I feel I work with the palette of broad understanding that everything I see around me is a reflection of what I think, feel and believe. My thoughts are literally creating my reality. I know that the creative process, whether conscious or not, taps into a collective field of energy, to such an extent that literally what we each do, think and create both reflects and shifts the directive of our collective consciousness as a whole. I choose to consciously tap into that vast pool and see how far down the rabbit hole Natamba, my gold spandex and I can go. Multi-dimensional co-creators like myself are aware that no one person is an island. I am interconnected in vast ways far beyond the limitations of my personal will and ego. I believe…

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Ask Parvati 29: Art As Soul Food – Part 3: The Source of Creativity – Ego or Selflessness

PART 3: THE SOURCE OF CREATIVITY: EGO OR SELFLESSNESS (Continued from The Power of Intention) Some people create art through pain and tension. Some thrive on tight deadlines and panic. Others need relaxed quiet in which to create. Though I can meet a painful situation and create, I tend to use the creative force to move through the pain towards expansion. Though some artists rest in pain and seem to need it to create, pain to me is passing. At best, it is a catalyst to propel me towards healing. It is not an end in itself.When I wrote the song for 9/11, the pain I witnessed and the compassion I felt cracked open a well of goodness and interconnection. I could have written about injustice and anger, but more sincerely for me, more powerful for me was the call to rest in the field of interconnection. I have written angry songs, judgmental songs, indignant songs, sad songs and happy songs, but if they do not come from a place of sincerity and honesty, they never make it past my song book and into a recording. I am very picky that way. For me, art is a spiritual practice, a way to challenge my ego and grind it down, so that it dissolves back to the…

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WHY YOGA IN THE NIGHTCLUB

I am often asked what inspired me to bring yogic expression into the club scene. I answer easily. Yoga In the Nightclub is a natural expression of who I am as a musical artist and dedicated yogini. Yoga is not a physical practice but a way of life. It is about learning to be present in all one does, to see the divine here, now, in this moment. As such, yoga is everywhere. It is about feeling connected to something much greater than our limited ego or will. It is about being in service to life, feeling interconnected to that very life force. Yoga In The Nightclub is a celebration of life and a reminder that we can find awakened presence everywhere.

Yoga in the West is mostly known as a series of bendy physical exercises. Yet there is much more to it than fitness. Yoga’s systematic breath and body exercises, designed to clear the subtle channels in our energy system, prepare us for meditation, through which we may experience a life inspired by our interconnected, multidimensional true nature. Our body, that once was seen as “mine”, is no longer our identity, but a gift on loan from the divine. We care for it, but we are not attached to it. The practice of yoga offers us the opportunity to experience the transmutation of matter into pure light, embody the multidimensional and rest in the eternal.

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WE ARE ALL CONNECTED

Hatha yoga, the physical practice of yoga, is just one of many aspects of yoga, which range from selfless service to astrology and prayer. The Sanskrit word “yoga” most simply translates to “union”, implying that the practice of any yoga will bring together our perceived sense of separateness. As a whole, yoga is an ancient science of life. It is a practical method of shedding excess and bringing us back from the self-delusion of separation from the divine so that we may realize our inherent interconnection to and ultimate oneness with it.

As we begin to understand that yoga is everywhere, we come to see how we are all connected in vast ways far beyond the limitations of our personal will and ego. What I do affects you, and vice versa. We are one earth family. At the heart of it all, we share the same heartbeat. Breathe to be. We are one.

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AWAKENED LIVING

When we are open, life blossoms, just as a flower opens to welcome the morning sun.  We see that the sun, though it is millions of light years away, has a tender yet powerful relationship with the flower, as do the rain and the clouds. From this perspective we see that we are part of the whole. Life is a symphonic masterpiece with which, when we are open, we are completely resonant.

As we come to understand our oneness, we can revel in it with wonder and joy. We can consider in awe how immense it all is. We can let go of the idea that an illusory, isolated sense of self could possibly be in control, and open to an exquisite unfolding of life in absolute perfection. Our actions become not about “me” but about the whole. Each moment is integrated within the whole. No one decision is separate.

When we begin to see that each decision we make affects not just ourselves but everyone and everything on the planet, we act with more compassion. When we have more compassion, we realize the impact of our actions and we naturally want less and practice more kindness. As stewards of the Earth, we each are called to learn to live in harmony with ourselves, each other and our planet. We all breathe the same air and live on the same living organism, our planet. Varied in race and creed, we are all one family, children of the same mother, the planet Earth.

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THE OPPORTUNITY FOR GRACE

In each moment, there is infinite grace. By becoming more conscious as we practice yoga on the mat, at work, at play or in the nightclub, we let go of the unnecessary and develop greater internal spaciousness which blooms throughout our lives. In this space new life and possibilities arise.

As we rest our awareness on the simple purity and grace of the breath, we realize - we are alive! We let go of wanting things from the future and the past and open to what is here and now. We feel as vast as the sky and rooted in the richness of this moment.

When we “breathe to be”, we understand our interconnection. We see that we are not the doers but a part of the whole, the same energy that is in the flowers and in the stars. We know that our essence is divine - from which we have come, to which we return.

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WHAT LIGHT GETS YOU THROUGH YOUR DAY?

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PARVATI'S NEW SINGLE - MARCH 2016
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I AM LIGHT

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Feel free to follow up with us directly at any time:

Rishi Deva, CEO, Kupid's Play Records
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Pranada Devi, Communications Manager, Kupid's Play Records
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Let me know how yoga and YEM have touched your life. You can send a link to a video by you if you would like. Comments may be shared on my website if you check the "permission to share" box.
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SHARE YOUR YOGA
I am light!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
Gone, gone beyond. Oh what awakening!
Gone, gone beyond. Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
I am the light, liquid gold light
I am in delight! Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

I am the light (gate gate), liquid gold light (paragate)
I am in delight (gate gate) transforming the night (paragate)

Gone, gone beyond (gate gate)! Oh what awakening! (paragate) (I am)
Gone, gone beyond (gate gate)! Swaha!

I am light, dancing in delight
I am light, dancing through the night
I am light, in delight
I am light, dancing through the night

I am light, I am light, I am light, I am light, I am light (gate gate)
I am light, I am light, I am light, I am light, I am light (paragate)
I am light, I am light, I am light, I am light, I am light
I am light, I am light, I am light, I am light, I am light

I am light!

© 2015 Parvati Devi
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