All posts tagged change

Ask Parvati 39: Overcoming Stage Fright and Performance Anxiety – Part 3: To Risk Speaking Up

PART 3: TO RISK SPEAKING UP AND SAYING HOW YOU FEEL Hiding, not speaking up and playing it small may feel like a safe option. But in most situations we face throughout the day, when we hide and silence ourselves, we lose touch with the voice of our soul and our true source of power. When we hide and remain mute when we are inwardly called to express, we are acting from a place that believes that the world does not want us. We are acting from a place thatbelieves that love does not exist. When we act from a place rooted in those beliefs, we strengthen them. To overcome our deep core beliefs takes humility, determination, and a self-kindness so that we may look within, understand our inner patterning and make different choices. When we go within and embrace change, we are taking a risk. We are moving away from the familiar into the unknown and new. We must admit to ourselves that this is scary and treat ourselves with appropriate patience and tenderness. When we go deeper into what holds us back from growth, we face the grips of fear. When we touch that fear with gentleness, and begin to accept it being there with love and attention, we notice that what we deeply…

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Ask Parvati 37: Feeling Under Attack – Part 4: Giving Voice and Making Changes

(Continued from “Understanding and Compassion“) I woke up this morning with the words in my head: “Illness and injury are a call for needed change.”  I have been going through some big personal changes this year, and clearly this was a voice from my soul reminding me to keep on that path of transformation. We don’t need to experience painful situations in order to grow, but often, we do end up going there. When we get colds, we know we need to slow down and take better care of ourselves. The same with physical accidents. But so too with personal injury. When we face difficult people, it is important to not take another’s state of mind personally. We have no control over what others think or do, or how they behave. All we can do is let people know how we feel and ask kindly for them to stop if what they are doing is hurting us. But if healthy dialogue is not possible and changes do not happen, we may need to look at deeper changes we may need to make in our life. Perhaps, when we face challenging people and situations, we are reminded to make changes in our life. Perhaps the toxic supervisor reminds us that we really don’t like the work we…

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Ask Parvati 33: When Are We Being Too Rational?

Dear Parvati, I’m still having a really hard time thinking outside of the box and thinking about possible experiences. I am not happy in my current work situation but fear taking risks. I know the kind of person I am. I need to feel financially stable before I make a move. I won’t throw all my money to the wind and say, “let’s travel the world”. But I want to travel and take courses but I need to feel like I have an interest in the travel and there is a reason why I’m there (besides just the experience). Am I being too rational about all this? Do I just need to take a plunge? That scares me to no end. Please advise. ALONG THE SPIRITUAL PATH, WHEN ARE WE BEING TOO RATIONAL? Being rational is an impediment to the spiritual path when it squelches joy and stops us from expanding and evolving. Joy is expansive. Joy amplifies evolution, as evolution in its very nature is in alignment with the fundamental vibration of the universe, which is love. Joy is one of the things we bring when we pass from this Earth. When our body disintegrates and all matter that we thought was who we were is no longer, our spirit soars and our soul moves…

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Ask Parvati 4 – Spring Cleaning: Change Happens Where You Are

Spring Cleaning: Change Happens Where You Are March 20, 2011 Happy Spring to everyone. Thank you for your comments on my last blog and your question submissions. May we all continue to pray for Japan and the health of our planet and all beings. Dear Parvati, There are things in my life I want to change but can’t seem to figure out how. For example, I love my partner who also has some bad habits I really want to change. I also have been trying for years to make more money, but continue to make the same income and not get ahead in debt payments. How do I change things I don’t like in my life? Thank you for this question. I am sure many can relate. How does change happen? We often say we want change, when really we are afraid of change. Holding on for dear life to old patterns in our thoughts, in our cells, in our action, we find ourselves without the results we want and repeatedly back in similar situations. We blame circumstance, others, even God, for the events in our life and can easily get stuck in self-criticism. Try and try as we do, here we are again right back to where we don’t want to be! So what is…

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WHY YOGA IN THE NIGHTCLUB

I am often asked what inspired me to bring yogic expression into the club scene. I answer easily. Yoga In the Nightclub is a natural expression of who I am as a musical artist and dedicated yogini. Yoga is not a physical practice but a way of life. It is about learning to be present in all one does, to see the divine here, now, in this moment. As such, yoga is everywhere. It is about feeling connected to something much greater than our limited ego or will. It is about being in service to life, feeling interconnected to that very life force. Yoga In The Nightclub is a celebration of life and a reminder that we can find awakened presence everywhere.

Yoga in the West is mostly known as a series of bendy physical exercises. Yet there is much more to it than fitness. Yoga’s systematic breath and body exercises, designed to clear the subtle channels in our energy system, prepare us for meditation, through which we may experience a life inspired by our interconnected, multidimensional true nature. Our body, that once was seen as “mine”, is no longer our identity, but a gift on loan from the divine. We care for it, but we are not attached to it. The practice of yoga offers us the opportunity to experience the transmutation of matter into pure light, embody the multidimensional and rest in the eternal.

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WE ARE ALL CONNECTED

Hatha yoga, the physical practice of yoga, is just one of many aspects of yoga, which range from selfless service to astrology and prayer. The Sanskrit word “yoga” most simply translates to “union”, implying that the practice of any yoga will bring together our perceived sense of separateness. As a whole, yoga is an ancient science of life. It is a practical method of shedding excess and bringing us back from the self-delusion of separation from the divine so that we may realize our inherent interconnection to and ultimate oneness with it.

As we begin to understand that yoga is everywhere, we come to see how we are all connected in vast ways far beyond the limitations of our personal will and ego. What I do affects you, and vice versa. We are one earth family. At the heart of it all, we share the same heartbeat. Breathe to be. We are one.

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AWAKENED LIVING

When we are open, life blossoms, just as a flower opens to welcome the morning sun.  We see that the sun, though it is millions of light years away, has a tender yet powerful relationship with the flower, as do the rain and the clouds. From this perspective we see that we are part of the whole. Life is a symphonic masterpiece with which, when we are open, we are completely resonant.

As we come to understand our oneness, we can revel in it with wonder and joy. We can consider in awe how immense it all is. We can let go of the idea that an illusory, isolated sense of self could possibly be in control, and open to an exquisite unfolding of life in absolute perfection. Our actions become not about “me” but about the whole. Each moment is integrated within the whole. No one decision is separate.

When we begin to see that each decision we make affects not just ourselves but everyone and everything on the planet, we act with more compassion. When we have more compassion, we realize the impact of our actions and we naturally want less and practice more kindness. As stewards of the Earth, we each are called to learn to live in harmony with ourselves, each other and our planet. We all breathe the same air and live on the same living organism, our planet. Varied in race and creed, we are all one family, children of the same mother, the planet Earth.

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THE OPPORTUNITY FOR GRACE

In each moment, there is infinite grace. By becoming more conscious as we practice yoga on the mat, at work, at play or in the nightclub, we let go of the unnecessary and develop greater internal spaciousness which blooms throughout our lives. In this space new life and possibilities arise.

As we rest our awareness on the simple purity and grace of the breath, we realize - we are alive! We let go of wanting things from the future and the past and open to what is here and now. We feel as vast as the sky and rooted in the richness of this moment.

When we “breathe to be”, we understand our interconnection. We see that we are not the doers but a part of the whole, the same energy that is in the flowers and in the stars. We know that our essence is divine - from which we have come, to which we return.

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REQUEST DVD
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WHAT LIGHT GETS YOU THROUGH YOUR DAY?

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PARVATI'S NEW SINGLE - MARCH 2016
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I AM LIGHT

To hear back on opportunities to book Parvati for an event in your area, please fill out the form below. We will normally be in touch within 24 hours.

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Are you the owner of a studio or venue?

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Feel free to follow up with us directly at any time:

Rishi Deva, CEO, Kupid's Play Records
+1 647 477 3214 | [email protected]

Pranada Devi, Communications Manager, Kupid's Play Records
+1 416 805 9894 | [email protected]

Let me know how yoga and YEM have touched your life. You can send a link to a video by you if you would like. Comments may be shared on my website if you check the "permission to share" box.
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SHARE YOUR YOGA
I am light!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
Gone, gone beyond. Oh what awakening!
Gone, gone beyond. Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
I am the light, liquid gold light
I am in delight! Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

I am the light (gate gate), liquid gold light (paragate)
I am in delight (gate gate) transforming the night (paragate)

Gone, gone beyond (gate gate)! Oh what awakening! (paragate) (I am)
Gone, gone beyond (gate gate)! Swaha!

I am light, dancing in delight
I am light, dancing through the night
I am light, in delight
I am light, dancing through the night

I am light, I am light, I am light, I am light, I am light (gate gate)
I am light, I am light, I am light, I am light, I am light (paragate)
I am light, I am light, I am light, I am light, I am light
I am light, I am light, I am light, I am light, I am light

I am light!

© 2015 Parvati Devi
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