Discover Your Greatest Mentor Ever and Learn the Three Keys to Get in Touch With It Right Now

In the past several weeks, we have been looking at the ways we may be blocking peace in our lives, whether due to misunderstandings about what it is, or intense feelings that draw us away from peacefulness and into undertow. This month, however, we’re going to look at three powerful keys to help you access immense support in finding inner peace.

In every hero’s journey, there is a mentor, whether visible or not. On your journey to inner peace, you can turn to a vastly wise and powerful mentor: Nature itself. The force of Nature runs through every cell in your being. It is infinitely potent. When you align with your true nature, beyond all thoughts of status quo or your small self, you tap into tremendous capability, creativity and service. You can thrive and experience all the support you need when you live in harmony with it.

The Greatest Mentor for Inner Peace

Nature is the great balance keeper of the universe. It is free from our restless wanting and conflict. Nature’s unconditional love carries us in every moment, showing us another way to live. When we live in harmony with it, we can experience the power of peace. The more we choose to connect with this knowing, the more we ease our own inner conflict and the more, in turn, we ease the suffering in Nature.

How to Access Guidance From Your Mentor

Though we often define nature as plants and animals, I have come to understand Nature as the intelligence underlying everything that has form—from fireflies to skyscrapers to your very own body. It is within you, just as your inner peace sanctuary is, waiting to be discovered and embraced. You access it anywhere, with three powerful keys that you can use in every moment of every day: openness, readiness, and willingness.

Being open, ready and willing is essential in breaking out of the habits that keep you blocked from Nature’s wisdom. The quote about the courage to change by the French author Anaïs Nin speaks to this: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” When the pain of living without inner peace becomes so great that it outweighs your attachments to the way things are, the desire is born within you to live another way. Openness, readiness, and willingness unlock the door through which you can step and flower into peace.

Explore the Keys to Nature’s Wisdom

As we prepare to explore each of these three keys more deeply in the weeks to come, please deeply consider the following:

• Do I feel my life would benefit from a mentor in finding inner peace?
• How do I feel about the idea that I can access that mentor for myself in Nature?
• Have I ever experienced Nature’s guidance in the past? What did that look like?
• Do I feel open, ready and willing to experience its wisdom now? How come?
• What do I need to do today so that my life is guided by it more often, even always?
• What does openness mean to me?
• What does readiness mean to me?
• What does willingness mean to me?

Continue to practice peacefulness through each day. Set a mindfulness chime to ring once every hour on the hour to remind you to practice peace. We do not need to practice finding inner peace only when we feel agitated. It has been medically proven that practicing peacefulness when you are not under extreme stress builds a strong foundation to which you can return when life becomes challenging.

When your mindfulness chime rings on the hour, pause what you are doing. Move away from your desk or task at hand. Take a few deep breaths and return to the simplicity and power of presence. Feel yourself breathing and enjoy the breaths. Let your whole body relax. Then say to yourself quietly or aloud, I am open. I am ready. I am willing to be in harmony with Nature. I am. I am. I am.

From my heart to yours,
Parvati

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WHY YOGA IN THE NIGHTCLUB

I am often asked what inspired me to bring yogic expression into the club scene. I answer easily. Yoga In the Nightclub is a natural expression of who I am as a musical artist and dedicated yogini. Yoga is not a physical practice but a way of life. It is about learning to be present in all one does, to see the divine here, now, in this moment. As such, yoga is everywhere. It is about feeling connected to something much greater than our limited ego or will. It is about being in service to life, feeling interconnected to that very life force. Yoga In The Nightclub is a celebration of life and a reminder that we can find awakened presence everywhere.

Yoga in the West is mostly known as a series of bendy physical exercises. Yet there is much more to it than fitness. Yoga’s systematic breath and body exercises, designed to clear the subtle channels in our energy system, prepare us for meditation, through which we may experience a life inspired by our interconnected, multidimensional true nature. Our body, that once was seen as “mine”, is no longer our identity, but a gift on loan from the divine. We care for it, but we are not attached to it. The practice of yoga offers us the opportunity to experience the transmutation of matter into pure light, embody the multidimensional and rest in the eternal.

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WE ARE ALL CONNECTED

Hatha yoga, the physical practice of yoga, is just one of many aspects of yoga, which range from selfless service to astrology and prayer. The Sanskrit word “yoga” most simply translates to “union”, implying that the practice of any yoga will bring together our perceived sense of separateness. As a whole, yoga is an ancient science of life. It is a practical method of shedding excess and bringing us back from the self-delusion of separation from the divine so that we may realize our inherent interconnection to and ultimate oneness with it.

As we begin to understand that yoga is everywhere, we come to see how we are all connected in vast ways far beyond the limitations of our personal will and ego. What I do affects you, and vice versa. We are one earth family. At the heart of it all, we share the same heartbeat. Breathe to be. We are one.

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AWAKENED LIVING

When we are open, life blossoms, just as a flower opens to welcome the morning sun.  We see that the sun, though it is millions of light years away, has a tender yet powerful relationship with the flower, as do the rain and the clouds. From this perspective we see that we are part of the whole. Life is a symphonic masterpiece with which, when we are open, we are completely resonant.

As we come to understand our oneness, we can revel in it with wonder and joy. We can consider in awe how immense it all is. We can let go of the idea that an illusory, isolated sense of self could possibly be in control, and open to an exquisite unfolding of life in absolute perfection. Our actions become not about “me” but about the whole. Each moment is integrated within the whole. No one decision is separate.

When we begin to see that each decision we make affects not just ourselves but everyone and everything on the planet, we act with more compassion. When we have more compassion, we realize the impact of our actions and we naturally want less and practice more kindness. As stewards of the Earth, we each are called to learn to live in harmony with ourselves, each other and our planet. We all breathe the same air and live on the same living organism, our planet. Varied in race and creed, we are all one family, children of the same mother, the planet Earth.

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THE OPPORTUNITY FOR GRACE

In each moment, there is infinite grace. By becoming more conscious as we practice yoga on the mat, at work, at play or in the nightclub, we let go of the unnecessary and develop greater internal spaciousness which blooms throughout our lives. In this space new life and possibilities arise.

As we rest our awareness on the simple purity and grace of the breath, we realize - we are alive! We let go of wanting things from the future and the past and open to what is here and now. We feel as vast as the sky and rooted in the richness of this moment.

When we “breathe to be”, we understand our interconnection. We see that we are not the doers but a part of the whole, the same energy that is in the flowers and in the stars. We know that our essence is divine - from which we have come, to which we return.

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WHAT LIGHT GETS YOU THROUGH YOUR DAY?

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PARVATI'S NEW SINGLE - MARCH 2016
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I AM LIGHT

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Feel free to follow up with us directly at any time:

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Let me know how yoga and YEM have touched your life. You can send a link to a video by you if you would like. Comments may be shared on my website if you check the "permission to share" box.
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SHARE YOUR YOGA
I am light!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
Gone, gone beyond. Oh what awakening!
Gone, gone beyond. Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
I am the light, liquid gold light
I am in delight! Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

I am the light (gate gate), liquid gold light (paragate)
I am in delight (gate gate) transforming the night (paragate)

Gone, gone beyond (gate gate)! Oh what awakening! (paragate) (I am)
Gone, gone beyond (gate gate)! Swaha!

I am light, dancing in delight
I am light, dancing through the night
I am light, in delight
I am light, dancing through the night

I am light, I am light, I am light, I am light, I am light (gate gate)
I am light, I am light, I am light, I am light, I am light (paragate)
I am light, I am light, I am light, I am light, I am light
I am light, I am light, I am light, I am light, I am light

I am light!

© 2015 Parvati Devi
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