You’re The First To Know: YEM CD and DVD

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Hello friends,

I am excited to let you know that I am officially launching my YEM: Yoga as Energy Medicine CD and DVD this week! Though they have been unofficially available for a while, I never actually launched them, sent out a press release, or got them into stores. That is changing now, and as a loyal reader of this blog you are the first to know.

Yoga has been a love affair for me since I took my first class at sixteen. I have studied yoga through the Sivananda, Iyengar, Scaravelli and Ashtanga schools, and studied Ayurveda and Chi Kung.

While I was learning and practicing yoga in India, I had a near death experience that changed my life forever. It amplified the intuitive skills I have had since I was a child and confirmed that we are so much more than physical beings. YEM: Yoga as Energy Medicine came to me effortlessly as I honoured a natural arising of energy through my body that was showing me that what I am is far beyond my limited ego or will. I was one with this life force energy.

I brought these insights to serve students in the yoga classes that I taught, and clients in the intuitive healing sessions I facilitated. I was overjoyed with the way this work touched people and provided lasting benefit as they were able to enjoy life more fully.

The practice of yoga is thousands of years old, and until recently its focus was not on the external appearance of asanas. YEM: Yoga as Energy Medicine belongs to the timeless roots of yoga as a vehicle for union with the Divine.

YEM is a unique blend of chi-energy work and yoga poses. It helps you cultivate a relationship with the vital life force that moves through and sustains your body/being. YEM differs from other current yoga styles in that your primary focus is on how life-force energy moves through your body/being as you practice. Alignment and posture, while essential components, are important in service to the primary focus, but are not an end in themselves. In other words, YEM is not about how far you may be able to physically stretch or bend, but about the deep and subtle awareness you develop in every position, about how you are vastly interconnected within a loving whole, a force that is expressed through you in every moment.

As you explore the relationship between subtle energy and yoga poses, you move away from the ego-driven notion that you are the primary force in your life, or the doer, into a deep understanding of how vital energy is in constant motion throughout your body-being supplying the life force that makes possible all that you do, and all that you are. By contacting this life force, you can cultivate a conscious relationship with it so that your yoga pose – and ultimately your life – flower from within and become powerfully effortless. In this process there is a purification of the subtle channels of energy that exist through your body-being that determine disease or health, in mind, body and spirit.

Though YEM is a complete practice on its own, it is also a natural complement to any form of yoga practice you may already be doing. It is accessible and suitable for all levels of fitness and ability.

If you have never done yoga before, YEM is a perfect place to begin. It is both gentle and powerful, and provides an accessible and wise grounding in yoga as the timeless vehicle that it is.

For advanced practitioners, YEM offers you profound, even revolutionary insights into the essence of yoga, to bring you into a completely new understanding of your practice.

My YEM audio CD is a 72 minute practice that begins with a juicy eight-minute guided relaxation. It includes a beautiful full colour poster of the yoga poses so you can easily follow along. The four hour YEM DVD contains several 30-45 minute sequences designed for your busy life.

You can get your very own copy of the YEM CD or DVD at the store here.

For a taste of YEM now, I am providing a series of guided practices each month under the yoga section in Parvati Magazine, beginning at Savasana and continuing here:

I will also soon be launching a TV channel on YouTube and my website parvati.tv, with weekly free YEM practices for you to enjoy. So stay tuned for lots more goodies!

I would love to hear about your experience with YEM. Make sure you connect with me here.

Wishing you a rich and meaningful yogic journey. I am with you every step of the way, cheering you on.

Until next time,

Love yourself.
Love others.
Love our world.
We are one Earth family.
Namaste.

Parvati

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earth heart open sky for ptv3 all red-05

WHY YOGA IN THE NIGHTCLUB

I am often asked what inspired me to bring yogic expression into the club scene. I answer easily. Yoga In the Nightclub is a natural expression of who I am as a musical artist and dedicated yogini. Yoga is not a physical practice but a way of life. It is about learning to be present in all one does, to see the divine here, now, in this moment. As such, yoga is everywhere. It is about feeling connected to something much greater than our limited ego or will. It is about being in service to life, feeling interconnected to that very life force. Yoga In The Nightclub is a celebration of life and a reminder that we can find awakened presence everywhere.

Yoga in the West is mostly known as a series of bendy physical exercises. Yet there is much more to it than fitness. Yoga’s systematic breath and body exercises, designed to clear the subtle channels in our energy system, prepare us for meditation, through which we may experience a life inspired by our interconnected, multidimensional true nature. Our body, that once was seen as “mine”, is no longer our identity, but a gift on loan from the divine. We care for it, but we are not attached to it. The practice of yoga offers us the opportunity to experience the transmutation of matter into pure light, embody the multidimensional and rest in the eternal.

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WE ARE ALL CONNECTED

Hatha yoga, the physical practice of yoga, is just one of many aspects of yoga, which range from selfless service to astrology and prayer. The Sanskrit word “yoga” most simply translates to “union”, implying that the practice of any yoga will bring together our perceived sense of separateness. As a whole, yoga is an ancient science of life. It is a practical method of shedding excess and bringing us back from the self-delusion of separation from the divine so that we may realize our inherent interconnection to and ultimate oneness with it.

As we begin to understand that yoga is everywhere, we come to see how we are all connected in vast ways far beyond the limitations of our personal will and ego. What I do affects you, and vice versa. We are one earth family. At the heart of it all, we share the same heartbeat. Breathe to be. We are one.

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AWAKENED LIVING

When we are open, life blossoms, just as a flower opens to welcome the morning sun.  We see that the sun, though it is millions of light years away, has a tender yet powerful relationship with the flower, as do the rain and the clouds. From this perspective we see that we are part of the whole. Life is a symphonic masterpiece with which, when we are open, we are completely resonant.

As we come to understand our oneness, we can revel in it with wonder and joy. We can consider in awe how immense it all is. We can let go of the idea that an illusory, isolated sense of self could possibly be in control, and open to an exquisite unfolding of life in absolute perfection. Our actions become not about “me” but about the whole. Each moment is integrated within the whole. No one decision is separate.

When we begin to see that each decision we make affects not just ourselves but everyone and everything on the planet, we act with more compassion. When we have more compassion, we realize the impact of our actions and we naturally want less and practice more kindness. As stewards of the Earth, we each are called to learn to live in harmony with ourselves, each other and our planet. We all breathe the same air and live on the same living organism, our planet. Varied in race and creed, we are all one family, children of the same mother, the planet Earth.

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THE OPPORTUNITY FOR GRACE

In each moment, there is infinite grace. By becoming more conscious as we practice yoga on the mat, at work, at play or in the nightclub, we let go of the unnecessary and develop greater internal spaciousness which blooms throughout our lives. In this space new life and possibilities arise.

As we rest our awareness on the simple purity and grace of the breath, we realize - we are alive! We let go of wanting things from the future and the past and open to what is here and now. We feel as vast as the sky and rooted in the richness of this moment.

When we “breathe to be”, we understand our interconnection. We see that we are not the doers but a part of the whole, the same energy that is in the flowers and in the stars. We know that our essence is divine - from which we have come, to which we return.

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REQUEST DVD
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WHAT LIGHT GETS YOU THROUGH YOUR DAY?

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PARVATI'S NEW SINGLE - MARCH 2016
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I AM LIGHT

To hear back on opportunities to book Parvati for an event in your area, please fill out the form below. We will normally be in touch within 24 hours.

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Are you the owner of a studio or venue?

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Feel free to follow up with us directly at any time:

Rishi Deva, CEO, Kupid's Play Records
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Pranada Devi, Communications Manager, Kupid's Play Records
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Let me know how yoga and YEM have touched your life. You can send a link to a video by you if you would like. Comments may be shared on my website if you check the "permission to share" box.
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SHARE YOUR YOGA
I am light!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
Gone, gone beyond. Oh what awakening!
Gone, gone beyond. Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
I am the light, liquid gold light
I am in delight! Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

I am the light (gate gate), liquid gold light (paragate)
I am in delight (gate gate) transforming the night (paragate)

Gone, gone beyond (gate gate)! Oh what awakening! (paragate) (I am)
Gone, gone beyond (gate gate)! Swaha!

I am light, dancing in delight
I am light, dancing through the night
I am light, in delight
I am light, dancing through the night

I am light, I am light, I am light, I am light, I am light (gate gate)
I am light, I am light, I am light, I am light, I am light (paragate)
I am light, I am light, I am light, I am light, I am light
I am light, I am light, I am light, I am light, I am light

I am light!

© 2015 Parvati Devi
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