Find Out What Parvati Magazine Readers Love

Okay… confession time. I feel a million miles away! When I go deep into creative mode it is like I have gone into another world. When I speak I am not sure if words will come out, or fully orchestrated sounds!

While I listen intimately to the muse to wrap up the creative content (yes, five albums, eight books and two DVDs) in service to the Marine Arctic Peace Sanctuary, please enjoy 2018’s favourite articles from Parvati Magazine, lovingly produced every month by volunteers just for you.

The Yes Brain

What if children’s brains could be helped to become receptive and curious instead of anxious and reactive? Psychiatrist Dr. Daniel J. Siegel and psychotherapist Tina Payne Bryson explore this idea in their book “The Yes Brain”. We interviewed Dr. Siegel about cultivating the Yes Brain in both parents and children.

How to Transform Your Life While Healing the World

Science now proves what yogis have known for millennia: when you redirect your energy to giving rather than getting, to serving rather than wanting, your entire biochemistry changes and begins to vibrate at a higher rate. You feel more connected and fulfilled in ways never imagined. A richness begins to grow deep within that banishes unhappiness, gives health and provides a sense of fulfillment.

How Kino MacGregor Found Peace in Times of Pain

“First, depression in the life of a spiritual seeker is not failure. In fact, I’d say that everything we understand about depression is a bit off base. Yoga and meditation don’t mean that you will never be depressed again. Instead, you will have the tools you need to figure out what your depression is trying to teach you.”

Waking Up to Reality, with Byron Katie

“As we question our stressful thoughts about others, ourselves, and the world, the self begins to shed its identity. When the mind is met with understanding, selflessness is the natural result. You sit in the daily practice of inquiry and automatically there is less self, and in that falling away of identity there is less to take care of and more for others who need it…”

Lessons from Longevity Village, Where Living Past 100 Is the Norm

American cardiologist Dr. John Day had an epiphany at age 44 when he learned about a remote village in rural China known as Longevity Village, famed for its high numbers of centenarians. His research into their lifestyle has culminated in The Longevity Plan, a blueprint for living well and thriving with advancing age. Parvati Magazine spoke with Dr. Day to learn more about these principles.

Healthy Fascia, Healthy Movement, with Tom Myers

Tom Myers has dedicated his life to healing people through the power of touch. He has practiced integrative manual therapy, which includes massage and Rolfing, for over 40 years, and is the author of the book Anatomy Trains. Parvati Magazine’s Yoga Editor Ella Isakov interviews Tom about fascia, movement and healing.

The Revolutionary Power in a Woman’s Nature

Recent events in the United States shine a spotlight on how pervasive sexual assault and harassment are in our culture. The hostility and disregard toward women who report they were sexually assaulted by a Supreme Court Justice nominee speaks to a much deeper issue of entitlement, fear and suspicion toward the feminine.

Staying Calm, Confident and Happy No Matter What, with Dr. Rick Hanson

Psychologist and Buddhist practitioner Dr. Rick Hanson collaborates with his son, the writer Forrest Hanson, for his latest book “Resilient: How to Grow an Unshakeable Core of Calm, Strength and Happiness”. Parvati Magazine speaks to Dr. Hanson about developing resilience.

From Dark Drama to Fierce Discernment

Bill can be a bit of a drama queen. He is sensitive and can easily lose his sense of self with others, should someone say something that may trigger him into feeling that he is a bad person. It could be the simplest thing. But for him, it becomes big. Yet, like any painful cycle, drama can become exhausting…

Restorative Yoga, with Judith Hanson Lasater

When we shift, the world shifts. So the practice of being present and self-reflection is the beginning of the spiritual practice because when we are present with ourselves and we regard ourselves with tenderness, there is a space that opens up in us in which compassion arises.”

 

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WHY YOGA IN THE NIGHTCLUB

I am often asked what inspired me to bring yogic expression into the club scene. I answer easily. Yoga In the Nightclub is a natural expression of who I am as a musical artist and dedicated yogini. Yoga is not a physical practice but a way of life. It is about learning to be present in all one does, to see the divine here, now, in this moment. As such, yoga is everywhere. It is about feeling connected to something much greater than our limited ego or will. It is about being in service to life, feeling interconnected to that very life force. Yoga In The Nightclub is a celebration of life and a reminder that we can find awakened presence everywhere.

Yoga in the West is mostly known as a series of bendy physical exercises. Yet there is much more to it than fitness. Yoga’s systematic breath and body exercises, designed to clear the subtle channels in our energy system, prepare us for meditation, through which we may experience a life inspired by our interconnected, multidimensional true nature. Our body, that once was seen as “mine”, is no longer our identity, but a gift on loan from the divine. We care for it, but we are not attached to it. The practice of yoga offers us the opportunity to experience the transmutation of matter into pure light, embody the multidimensional and rest in the eternal.

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WE ARE ALL CONNECTED

Hatha yoga, the physical practice of yoga, is just one of many aspects of yoga, which range from selfless service to astrology and prayer. The Sanskrit word “yoga” most simply translates to “union”, implying that the practice of any yoga will bring together our perceived sense of separateness. As a whole, yoga is an ancient science of life. It is a practical method of shedding excess and bringing us back from the self-delusion of separation from the divine so that we may realize our inherent interconnection to and ultimate oneness with it.

As we begin to understand that yoga is everywhere, we come to see how we are all connected in vast ways far beyond the limitations of our personal will and ego. What I do affects you, and vice versa. We are one earth family. At the heart of it all, we share the same heartbeat. Breathe to be. We are one.

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AWAKENED LIVING

When we are open, life blossoms, just as a flower opens to welcome the morning sun.  We see that the sun, though it is millions of light years away, has a tender yet powerful relationship with the flower, as do the rain and the clouds. From this perspective we see that we are part of the whole. Life is a symphonic masterpiece with which, when we are open, we are completely resonant.

As we come to understand our oneness, we can revel in it with wonder and joy. We can consider in awe how immense it all is. We can let go of the idea that an illusory, isolated sense of self could possibly be in control, and open to an exquisite unfolding of life in absolute perfection. Our actions become not about “me” but about the whole. Each moment is integrated within the whole. No one decision is separate.

When we begin to see that each decision we make affects not just ourselves but everyone and everything on the planet, we act with more compassion. When we have more compassion, we realize the impact of our actions and we naturally want less and practice more kindness. As stewards of the Earth, we each are called to learn to live in harmony with ourselves, each other and our planet. We all breathe the same air and live on the same living organism, our planet. Varied in race and creed, we are all one family, children of the same mother, the planet Earth.

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THE OPPORTUNITY FOR GRACE

In each moment, there is infinite grace. By becoming more conscious as we practice yoga on the mat, at work, at play or in the nightclub, we let go of the unnecessary and develop greater internal spaciousness which blooms throughout our lives. In this space new life and possibilities arise.

As we rest our awareness on the simple purity and grace of the breath, we realize - we are alive! We let go of wanting things from the future and the past and open to what is here and now. We feel as vast as the sky and rooted in the richness of this moment.

When we “breathe to be”, we understand our interconnection. We see that we are not the doers but a part of the whole, the same energy that is in the flowers and in the stars. We know that our essence is divine - from which we have come, to which we return.

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WHAT LIGHT GETS YOU THROUGH YOUR DAY?

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PARVATI'S NEW SINGLE - MARCH 2016
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I AM LIGHT

To hear back on opportunities to book Parvati for an event in your area, please fill out the form below. We will normally be in touch within 24 hours.

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Feel free to follow up with us directly at any time:

Rishi Deva, CEO, Kupid's Play Records
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Pranada Devi, Communications Manager, Kupid's Play Records
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Let me know how yoga and YEM have touched your life. You can send a link to a video by you if you would like. Comments may be shared on my website if you check the "permission to share" box.
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SHARE YOUR YOGA
I am light!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
Gone, gone beyond. Oh what awakening!
Gone, gone beyond. Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

Gate gate paragate parasamgate bodhi swaha
Gate gate paragate parasamgate bodhi swaha
I am the light, liquid gold light
I am in delight! Swaha!

I am light, dancing in delight!
I am light, dancing through the night!
I am light, in delight!
I am light, dancing through the night!

I am the light (gate gate), liquid gold light (paragate)
I am in delight (gate gate) transforming the night (paragate)

Gone, gone beyond (gate gate)! Oh what awakening! (paragate) (I am)
Gone, gone beyond (gate gate)! Swaha!

I am light, dancing in delight
I am light, dancing through the night
I am light, in delight
I am light, dancing through the night

I am light, I am light, I am light, I am light, I am light (gate gate)
I am light, I am light, I am light, I am light, I am light (paragate)
I am light, I am light, I am light, I am light, I am light
I am light, I am light, I am light, I am light, I am light

I am light!

© 2015 Parvati Devi
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